A Native American Metaphor

A Native American Metaphor

One evening an old Cherokee told his grandson 
about a battle that goes on inside people.

He said, "My son, the battle is between 
two "wolves" inside us all.

One is Evil.
It is anger, envy, jealousy, sorrow, regret, greed, 
arrogance, self-pity, guilt, resentment, inferiority, lies,
false pride, superiority, and ego.

The other is Good. 
It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."

The grandson thought about it for a minute
and then asked his grandfather: 
"Which wolf wins?"

The old Cherokee simply replied, 
"The one you feed."

Make each on count

The average person lives 27,375 days. Make each one count.  Spend part of the year fishing in Canada or sailing in the Caribbean.  Learn to cook or paint.  Don’t just sit in your office or at home, mindlessly collecting pieces of paper called money so you can pay for a car that needs to be replaced every few years or a house that won’t do you any good when you are gone!  

- Joshua Kennon

Tao Te Ching

Tao Te Ching - Lao Tzu

Those who know do not talk.
Those who talk do not know.

Keep your mouth closed.
Guard your senses.
Temper your sharpness.
Simplify your problems.
Mask your brightness.
Be at one with the dust of the earth.
This is primal union.

He who has achieved this state
Is unconcerned with friends and enemies,
With good and harm, with honor and disgrace.
This therefore is the highest state of man.

Advice to Myself

Advice to Myself

by Louise Erdrich

Leave the dishes. Let the celery rot in the bottom drawer of the refrigerator
and an earthen scum harden on the kitchen floor.
Leave the black crumbs in the bottom of the toaster.
Throw the cracked bowl out and don't patch the cup.
Don't patch anything. Don't mend. Buy safety pins.
Don't even sew on a button.
Let the wind have its way, then the earth
that invades as dust and then the dead
foaming up in gray rolls underneath the couch.
Talk to them. Tell them they are welcome.
Don't keep all the pieces of the puzzles
or the doll's tiny shoes in pairs, don't worry
who uses whose toothbrush or if anything
matches, at all.
Except one word to another. Or a thought.
Pursue the authentic—decide first
what is authentic,
then go after it with all your heart.
Your heart, that place
you don't even think of cleaning out.
That closet stuffed with savage mementos.
Don't sort the paper clips from screws from saved baby teeth
or worry if we're all eating cereal for dinner
again. Don't answer the telephone, ever,
or weep over anything at all that breaks.
Pink molds will grow within those sealed cartons
in the refrigerator. Accept new forms of life
and talk to the dead
who drift in through the screened windows, who collect
patiently on the tops of food jars and books.
Recycle the mail, don't read it, don't read anything
except what destroys
the insulation between yourself and your experience
or what pulls down or what strikes at or what shatters
this ruse you call necessity.

Long Afternoon at the Edge of Little Sister Pond

Long Afternoon at the Edge of Little Sister Pond  

-Mary Oliver from Owls and Other Fantasies

As for life

I'm humbled,

I'm without words 

sufficient to say

how it has been hard as flint, 

and soft as a spring pond

both of these

and over and over,

and long pale afternoons besides,

and so many mysteries

beautiful as eggs in a nest,

still unhatched

though warm and watched over

by something I have never seen—

a tree angel, perhaps,

or a ghost of holiness.

Every day I walk out into the world

to be dazzled, then to be reflective.

It suffices, it is all comfort—

along with human love,

dog love, water love, little-serpent love,

sunburst love, or love for that smallest of birds

flying among the scarlet flowers.

There is hardly time to think about

stopping, and lying down at last

to the long afterlife, to the tenderness

yet to come, when 

time will brim over the singular pond, and become forever,

and we will pretend to melt away into the leaves. 

As for death,

I can't wait to be the hummingbird,

can you?

True Joy

"The true joy and wonder of life can only be yours if you follow your own intuition aiming to schieve your bliss"

The seed remains.....

~ "Oh heart, if one should say to you that the soul perishes like the body, answer that the flower withers, but the seed remains" ~